IT'S TIME TO HEAL

About

I am Tami, Certified Integrative Health practitioner dedicated to helping incredible women who have dedicated themselves to family, home and career. I specialize in guiding you through perimenopause and menopause with personalized wellness plans, nutrition and ongoing support and accountability. Together we’ll embrace this transformative journey to vitality. Your best life awaits!

From Struggle to Search

My journey to becoming an Integrative Health Practitioner began when I started to experience signs and symptoms of menopause - weight gain, brain fog and decreased energy. I knew I did not want to start with conventional methods or simply suffer through like many women. This encouraged me to look for a natural way forward. I delved deeply into my research and I am incredibly grateful to have discovered Dr. Cabral - what followed has been a transformative journey.

Discovering a Better Way

As I studied to become an Integrative Health Practitioner, I immersed myself in functional medicine, integrative health, Ayurveda, nutrition, and herbalism. I became my own experiment. Through at-home lab testing, and experimenting with protocols, detoxing, and rebalancing, I began to feel like myself again. What I discovered transformed everything: true health isn’t about merely covering up symptoms; it's about restoring balance, creating the right environment for the body and addressing the root cause.

Pursuing a Misson of Wellness

What began as search for my own answers has transformed into a passion for natural health and wellness. As an Integrative Health Practitioner I feel truly blessed to be able to women uncover the root cause of their hormone imbalances, weight gain and energy fluctuations. I empower my clients to find balance, restore strength and vitality. Your Best Life Awaits!

Certifications & Accreditations

  • Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3, HPH

  • Board Certified, American Association of Drugless Practitioners Certification

  • Certified Holistic Health Coach

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"I am 61 years old and thought my life was as good as it got. Seeing a Rheumatologist and PCP they both had told me that I am as good as it gets. But then I made the call. Tami king showed me I could be better. I went from 233 pounds down to 153 in a year's time with the program and clean eating. SHE HAS CHANGED MY LIFE!"

Terry M. - Health Coaching Client
★ ★ ★ ★ ★

"Booking a consultation call was honestly the turning point for me. I went in thinking I just needed a few quick tips, but I was able uncover patterns in my health I had been missing for years. The guidance was clear, personalized, and actually made sense for my lifestyle. I left the call with more insight—and more hope—than I’ve had in a long time."

Cathy K. - Health Coaching Client
★ ★ ★ ★ ★

"Tami King has changed my life and health for good!! I have never felt more energetic, more confident and more comfortable in my own skin since losing almost 25 pounds with her guidance and knowledge. She is someone I know I can always turn to with any questions concerning my health and wellness goals. I am looking forward to a long and healthy lifestyle thanks to Tami and excited to continue my journey with her support with Intermittent Fasting, nutrition and exercise."

Debbie F. - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Tami King